Time Targets

Long Route Time Targets

MenPlatinumGoldSilverBronze
Under 403:554:255:005:40
40-594:154:405:105:55
60 and over4:355:105:556:50
WomenPlatinumGoldSilverBronze
Under 404:104:405:155:55
40-594:304:555:256:10
60 and over4:405:256:107:05

Short Route Time Targets

MenPlatinumGoldSilverBronze
Under 402:302:463:204:10
40-592:463:103:504:40
60 and over3:103:504:405:40
WomenPlatinumGoldSilverBronze
Under 402:402:563:304:20
40-592:563:204:004:50
60 and over3:204:004:505:50