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Michael,
Thanks for a great intro to G1 riding
cheers
Chris
Permalink Reply by Bill Fitzgerald on November 6, 2011 at 18:17 Good to see a decent turn out again.
My ride with Chris D and Brian W.
A mutually agreed route to Yalding via the usual lanes, Brian turned after Plaxtol due to afternoon plans.
Chris D and I rode to the Brookside garden ctr at East Peckham and enjoyed a nice Americano before heading home via Plaxtol, Kemsing, Well Hill & Chelsfield. Well Hill thrown in at the end to add a bit more to the ride.
45 miles - 16mph ave - Ave HR 142.
A good steady endurance pace ride.
Hope to see some of you at the turbo session this Wednesday.
Permalink Reply by Chris Dines on November 6, 2011 at 18:22
Permalink Reply by Bill Fitzgerald on November 6, 2011 at 18:24
Permalink Reply by stephen warner on November 6, 2011 at 18:56 Good ride today nice and steady
1100 m of climbing
ave HR 154
max HR 199
70 miles ave 17.2
well done to all
ps buy some bells.think eldely .
Permalink Reply by Bill Fitzgerald on November 7, 2011 at 13:45
Permalink Reply by Bill Fitzgerald on November 8, 2011 at 15:02 May 29, 2012 from 7pm to 8:30pm – Meet at the G
May 31, 2012 from 7:30pm to 8:30pm – Q10/29, East Peckham.
June 3, 2012 from 9am to 2:30pm – THE G
June 3, 2012 from 9am to 2:30pm – THE G
June 3, 2012 from 9:15am to 2:30pm – Dormansland
June 10, 2012 from 8:30am to 2:30pm – THE G
© 2012 Created by Chris Dines.
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