Cycling Club GS Avanti

  • We hope you have a good time riding your bike so far, whether you are out racing, Touring, Mountain biking or just like to ride for fun. We like to encourage you to take a look at our site to see if GS Avanti can offer any help and advice.
    If it's a club your looking for then look no further. We cater for a wide variety of people wanting more from their cycling, from beginner level to competitive level. We still have regular Sunday Club runs, mountain bike trips and weekends away to Wales plus the odd excursion in to France. If your looking to spice up your cycling then drop us an email ...... Join and become part of the great adventure.

Club Events for 2008

  • All New Ruff Stuff

    For Sunday December 7th 2008 Conquer The Beast! .....more

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GS Avanti Time Trial Championship

To get faster, you have to ride slow sometimes

  • There's nothing like watching the countryside whoosh by as you catch the 30-mph draft of a group ride or losing yourself in the pure joy of blurry singletrack. And that's the problem: Fast is so much fun that some of us never take a really slow, easy ride.

    When you ride fast, you feel like you'll reach your goal faster, whether it's riding a century, losing weight or keeping up with the pack. But savvy, strong riders know that going slower allows your body to heal for hard effort later, trains muscles to spin more efficiently and lets you hone technical skills. Here are two drills that turn you into a turtle-so you can ride like a rabbit when it counts.

    Continue click here...>>

All New Ruff Stuff

Hog Hill Racing circuit which replaces Eastways will be officially opened on the 19th if August 2008

Click here for PDF Preiview...

Do you suffer pain with your
back, shoulders, or your hands?
Have you ever considered postural alignment therapy?

www.bodybalancefunction.co.uk

 

WWW.GSAVANTI.CO.UK